Kids Neurodivergent-Friendly DBT Skills Workbook : 🧠 A Calm, Colorful, Confidence-Building Guide for Big Feelings & Brighter Mind

Welcome to the Kids Neurodivergent DBT Skills Workbook—a sensory-friendly, play-based resource created with care for children under 12 and the supportive grown-ups who help them thrive.

Designed especially for kids with autism, ADHD, sensory sensitivities, or big feelings that sometimes feel too big, this workbook transforms evidence-based Dialectical Behavior Therapy (DBT) skills into joyful, engaging activities that empower kids to understand their emotions and build self-confidence.

Whether you prefer the convenience of a digital PDF or the hands-on feel of a spiral-bound workbook (perfect for little hands and everyday use), this resource is here to meet you where you are.

✨ What’s Inside?
From the very first page, your child becomes a brave explorer of their feelings, with colorful visuals and step-by-step tools to help them:

• Recognize, name, and express emotions

• Build a personalized Feelings Toolkit

• Learn distress tolerance and calming strategies

• Practice mindfulness skills (like calming turtle breaths)

• Communicate needs and set kind boundaries

• Grow resilience and self-kindness every day

💛 Workbook Highlights:
✅ Interactive checklists and tracking charts
✅ Creative doodle prompts
✅ Sensory-friendly regulation tools
✅ Simple, affirming language for diverse learning needs
✅ Play-based activities that celebrate neurodivergent strengths

🎯 Perfect For:

• Parents and caregivers looking for positive, affirming supports

• Therapists, educators, and counselors working with neurodivergent kids

• Homeschool or at-home emotional learning

• Children who learn best with visual structure and hands-on practice

📘 Topics Include:

• Big Feelings Are Okay (Distress Tolerance)

• Pause Like a Hero (Calm-Down Skills)

• Being Calm Like a Turtle (Mindfulness)

• Feeling All The Feelings (Emotion Awareness)

• Talk It Out (Communication Skills)

• My Tools, My Way! (Building Your Feelings Toolkit)

Each chapter celebrates your child’s unique brain while gently guiding them through new ways to understand and manage emotions. There’s no “right” way to use this workbook—kids can move through it in their own order, skip around, and revisit favorite pages as needed.

✨ Format Options:

• Digital Download (PDF): Instant access, ready to print or use on a tablet.

• Spiral-Bound Print: Professionally printed and coil-bound for easy writing and durability—perfect for therapy offices, classrooms, or home.

💌 Important Details:
Your order is a digital product if you select the PDF version—no physical shipment is required, as clearly stated in the product description. If you order the spiral-bound option, it will be printed and shipped to your address.

Due to the nature of digital products, all sales of the PDF version are final.

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