{"product_id":"dbt-mega-bundle","title":"DBT Mega Bundle, DBT Skills, DBT Workbook, Therapy Worksheet, Therapy Tools, DBT Flash Cards, DBT Cheat Sheet","description":"\u003cdiv style=\"font-family: 'Helvetica Neue', Arial, sans-serif; line-height: 1.7; color: #2f3a3f; max-width: 900px; margin: auto;\"\u003e\n\u003c!-- HERO --\u003e\n\u003cdiv style=\"background: #f6f3ee; padding: 40px 25px; border-radius: 18px; text-align: center;\"\u003e\n\u003ch1 style=\"font-size: 34px; margin-bottom: 10px; color: #1f2d3d;\"\u003eDBT Skills Mega Bundle\u003c\/h1\u003e\n\u003ch2 style=\"font-size: 20px; font-weight: 500; color: #b23b3b;\"\u003ePractical tools for real-life emotions, stress \u0026amp; healing\u003c\/h2\u003e\n\u003cp style=\"margin-top: 18px; font-size: 17px;\"\u003eA complete, therapist-inspired Dialectical Behavior Therapy workbook set designed to help you feel calmer, more grounded, and in control — even during life’s hardest moments.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cbr\u003e\u003c!-- INTRO STORY --\u003e\n\u003ch2 style=\"color: #b23b3b;\"\u003eFeel safer inside your own mind ❤️\u003c\/h2\u003e\n\u003cp\u003eIf you’ve ever felt overwhelmed, emotionally reactive, stuck in overthinking, or exhausted from trying to “hold it together,” you’re not broken — your nervous system just needs better tools.\u003c\/p\u003e\n\u003cp\u003eThis \u003cstrong\u003eDBT Skills Mega Bundle\u003c\/strong\u003e gives you step-by-step worksheets, visuals, and coping exercises that teach you exactly \u003cem\u003ewhat to do\u003c\/em\u003e when emotions feel too big.\u003c\/p\u003e\n\u003cp\u003eInstead of just reading about mental health… you’ll actively practice skills that rewire how you respond to stress.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSimple. Visual. Beginner-friendly. Actually usable.\u003c\/strong\u003e\u003c\/p\u003e\n\u003chr style=\"margin: 35px 0;\"\u003e\n\u003c!-- WHATS INCLUDED --\u003e\n\u003ch2 style=\"color: #1f2d3d;\"\u003e✨ What’s Included Inside the Mega Bundle\u003c\/h2\u003e\n\u003cdiv style=\"background: #f6f3ee; padding: 25px; border-radius: 16px;\"\u003e\n\u003cul style=\"list-style: none; padding-left: 0; font-size: 16px;\"\u003e\n\u003cli\u003e✔️ 97 Fillable DBT Worksheets\u003c\/li\u003e\n\u003cli\u003e✔️ 120 Affirmations \u0026amp; Journal Prompts\u003c\/li\u003e\n\u003cli\u003e✔️ 72 Coping Skills Flashcards\u003c\/li\u003e\n\u003cli\u003e✔️ Distress Tolerance Tools\u003c\/li\u003e\n\u003cli\u003e✔️ Emotional Regulation Exercises\u003c\/li\u003e\n\u003cli\u003e✔️ Window of Tolerance Charts\u003c\/li\u003e\n\u003cli\u003e✔️ Boundary Setting Cards\u003c\/li\u003e\n\u003cli\u003e✔️ DBT Cheat Sheets\u003c\/li\u003e\n\u003cli\u003e✔️ Daily \u0026amp; Weekly Trackers\u003c\/li\u003e\n\u003cli\u003e✔️ Posters, Handouts \u0026amp; Quick Reference Guides\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"margin-top: 12px;\"\u003eEverything is clearly laid out with calming visuals and easy explanations so you can learn fast — even on tough days.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003chr style=\"margin: 35px 0;\"\u003e\n\u003c!-- SKILLS YOU LEARN --\u003e\n\u003ch2 style=\"color: #b23b3b;\"\u003e🧠 Skills You’ll Learn \u0026amp; Practice\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eHow to calm anxiety in the moment\u003c\/li\u003e\n\u003cli\u003eHow to stop emotional spirals\u003c\/li\u003e\n\u003cli\u003eHow to respond instead of react\u003c\/li\u003e\n\u003cli\u003eHow to manage anger, sadness \u0026amp; overwhelm\u003c\/li\u003e\n\u003cli\u003eHow to build healthy boundaries\u003c\/li\u003e\n\u003cli\u003eHow to tolerate distress safely\u003c\/li\u003e\n\u003cli\u003eHow to track triggers \u0026amp; patterns\u003c\/li\u003e\n\u003cli\u003eHow to develop confidence \u0026amp; self-trust\u003c\/li\u003e\n\u003cli\u003eHow to stay grounded using DBT techniques therapists teach\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr style=\"margin: 35px 0;\"\u003e\n\u003c!-- PERFECT FOR --\u003e\n\u003ch2 style=\"color: #1f2d3d;\"\u003e🌿 Perfect For\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eAdults \u0026amp; teens\u003c\/li\u003e\n\u003cli\u003eAnxiety or stress management\u003c\/li\u003e\n\u003cli\u003eEmotional regulation support\u003c\/li\u003e\n\u003cli\u003eTrauma recovery work\u003c\/li\u003e\n\u003cli\u003eNeurodivergent-friendly learning styles\u003c\/li\u003e\n\u003cli\u003eTherapists, counselors \u0026amp; coaches\u003c\/li\u003e\n\u003cli\u003eSelf-growth \u0026amp; personal healing journeys\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr style=\"margin: 35px 0;\"\u003e\n\u003c!-- FORMAT OPTIONS --\u003e\n\u003ch2 style=\"color: #b23b3b;\"\u003e📦 Choose Your Format\u003c\/h2\u003e\n\u003cdiv style=\"display: grid; gap: 20px;\"\u003e\n\u003cdiv style=\"background: #f6f3ee; padding: 20px; border-radius: 14px;\"\u003e\n\u003ch3\u003e💻 Digital Download (Instant Access)\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003ePrintable + fillable PDF\u003c\/li\u003e\n\u003cli\u003eUse on tablet, laptop or phone\u003c\/li\u003e\n\u003cli\u003ePrint unlimited copies\u003c\/li\u003e\n\u003cli\u003eStart immediately after purchase\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"background: #f6f3ee; padding: 20px; border-radius: 14px;\"\u003e\n\u003ch3\u003e📖 Spiralbound Physical Workbook\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eDurable spiral binding\u003c\/li\u003e\n\u003cli\u003eGlossy protective cover\u003c\/li\u003e\n\u003cli\u003eHigh-quality thick pages\u003c\/li\u003e\n\u003cli\u003ePerfect for daily writing \u0026amp; therapy sessions\u003c\/li\u003e\n\u003cli\u003eFeels like a real guided journal you’ll actually use\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003chr style=\"margin: 35px 0;\"\u003e\n\u003c!-- WHY DIFFERENT --\u003e\n\u003ch2 style=\"color: #1f2d3d;\"\u003e💛 Why People Love Healing With Grace Workbooks\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e✔️ Designed with therapeutic expertise\u003c\/li\u003e\n\u003cli\u003e✔️ Visually calming \u0026amp; not overwhelming\u003c\/li\u003e\n\u003cli\u003e✔️ Practical tools (not just theory)\u003c\/li\u003e\n\u003cli\u003e✔️ Gentle, compassionate tone\u003c\/li\u003e\n\u003cli\u003e✔️ Made for real life — not perfect days\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThis isn’t another self-help book you read once and forget. It’s a \u003cstrong\u003edaily emotional support system\u003c\/strong\u003e.\u003c\/p\u003e\n\u003chr style=\"margin: 35px 0;\"\u003e\n\u003c!-- PRODUCT DETAILS --\u003e\n\u003ch2 style=\"color: #b23b3b;\"\u003e📄 Product Details\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eFormat: Digital PDF and\/or Spiralbound Physical\u003c\/li\u003e\n\u003cli\u003eTotal Pages: 120+\u003c\/li\u003e\n\u003cli\u003ePrintable + Fillable\u003c\/li\u003e\n\u003cli\u003eDesigned by HealingWithGrace\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr style=\"margin: 35px 0;\"\u003e\n\u003c!-- DELIVERY --\u003e\n\u003ch2 style=\"color: #1f2d3d;\"\u003e📩 Delivery Information\u003c\/h2\u003e\n\u003cp\u003eYour order is a digital product, so no physical shipment is required which is clearly stated in the product description. Your download link should have been sent to you in the order confirmation email once your payment was processed.\u003c\/p\u003e\n\u003cp\u003eIf you choose the physical version, it will be shipped directly to you.\u003c\/p\u003e\n\u003cp\u003eBecause of the nature of digital products, all sales are final — but we’re always happy to help if you have any issues accessing your files.\u003c\/p\u003e\n\u003chr style=\"margin: 35px 0;\"\u003e\n\u003c!-- CTA --\u003e\n\u003cdiv style=\"background: #b23b3b; color: white; padding: 30px; border-radius: 18px; text-align: center;\"\u003e\n\u003ch2 style=\"margin: 0; font-size: 24px;\"\u003eStart feeling calmer, stronger \u0026amp; more in control today\u003c\/h2\u003e\n\u003cp style=\"margin-top: 10px;\"\u003eYour future self will thank you 🤍\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Healingwithgrace","offers":[{"title":"DIGITAL PDF","offer_id":47840837042403,"sku":null,"price":17.95,"currency_code":"USD","in_stock":true},{"title":"SPIRALBOUND","offer_id":47840837075171,"sku":"45131491770668","price":33.95,"currency_code":"USD","in_stock":true},{"title":"COMMERCIAL LICENSE (DIGITAL PDF)","offer_id":47840837107939,"sku":null,"price":99.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0693\/8430\/6915\/files\/1_ea302367-0df3-4680-9fbe-8d66e7ad5dc2.jpg?v=1769413887","url":"https:\/\/healingwithgrace.co\/products\/dbt-mega-bundle","provider":"Healingwithgrace","version":"1.0","type":"link"}