{"product_id":"trauma-therapy-bundle","title":"Trauma therapy 90% off bundle, anxiety coping skill card, therapy worksheets, crisis therapy PTSD, anxiety therapy tool, safety plan, BPD","description":"\u003cdiv style=\"font-family: 'Montserrat', sans-serif; line-height: 1.7; color: #2a2a2a;\"\u003e\n\u003c!-- HERO SECTION --\u003e\n\u003cdiv style=\"background: linear-gradient(135deg, #e7664c, #f3a07b); padding: 34px; border-radius: 20px; margin-bottom: 35px; color: #ffffff;\"\u003e\n\u003ch1 style=\"margin-top: 0; font-size: 28px; font-weight: bold;\"\u003eTrauma Therapy Bundle Workbook for Healing, Safety \u0026amp; Nervous System Support\u003c\/h1\u003e\n\u003cp style=\"font-size: 17px; margin: 12px 0 0;\"\u003eA gentle, trauma-informed workbook designed to help you understand your experiences, regulate your emotions, and heal at a pace that feels safe for your body and mind.\u003c\/p\u003e\n\u003cp style=\"font-size: 17px; margin: 12px 0 0;\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0693\/8430\/6915\/files\/4_480x480_8008b5b9-e1a1-4267-8807-b4af99ccfc7e.webp?v=1769071309\"\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c!-- INTRO STORY --\u003e\n\u003cdiv style=\"background: #ffffff; padding: 26px; border-radius: 16px; margin-bottom: 32px;\"\u003e\n\u003cp style=\"font-size: 16px;\"\u003eTrauma healing is not about forcing yourself to “move on” or relive painful memories before you’re ready. True healing begins with \u003cstrong\u003esafety, understanding, and compassion\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp style=\"font-size: 16px;\"\u003eThe \u003cstrong\u003eTrauma Therapy Workbook\u003c\/strong\u003e by Healing With Grace was created to support people who feel overwhelmed, emotionally shut down, anxious, hyper-alert, or disconnected — and want a calm, structured, and validating way to begin healing.\u003c\/p\u003e\n\u003cp style=\"font-size: 16px;\"\u003eWhether you are healing on your own, working with a therapist, or supporting others in a professional setting, this workbook meets you exactly where you are — without pressure, judgment, or emotional overload.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c!-- CORE FOCUS --\u003e\n\u003cdiv style=\"background: #f9f9f9; border-left: 6px solid #e7664c; padding: 26px; border-radius: 16px; margin-bottom: 32px;\"\u003e\n\u003ch3 style=\"color: #e7664c; font-size: 21px; margin-top: 0;\"\u003e🌿 Designed to Support\u003c\/h3\u003e\n\u003cul style=\"margin: 16px 0; padding-left: 22px;\"\u003e\n\u003cli\u003eEmotional safety and self-awareness\u003c\/li\u003e\n\u003cli\u003eGentle trauma processing without re-traumatization\u003c\/li\u003e\n\u003cli\u003eNervous system regulation and grounding\u003c\/li\u003e\n\u003cli\u003eUnderstanding anxiety, stress, shutdown, and survival responses\u003c\/li\u003e\n\u003cli\u003eBuilding self-trust, compassion, and emotional resilience\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c!-- WHAT'S INSIDE --\u003e\n\u003cdiv style=\"background: #ffffff; border: 2px solid #f3a07b; padding: 26px; border-radius: 16px; margin-bottom: 32px;\"\u003e\n\u003ch3 style=\"color: #f3a07b; font-size: 21px; margin-top: 0;\"\u003e📘 What’s Inside the Workbook\u003c\/h3\u003e\n\u003cp style=\"font-size: 16px;\"\u003eThis workbook combines education, visual tools, reflection exercises, and grounding practices to help you understand how trauma impacts the brain and body — and how healing can gently unfold.\u003c\/p\u003e\n\u003cul style=\"margin: 16px 0; padding-left: 22px;\"\u003e\n\u003cli\u003e\n\u003cstrong\u003eTrauma-informed education pages\u003c\/strong\u003e explaining why your reactions make sense\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eFight, Flight, Freeze \u0026amp; Shutdown worksheets\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eThe Tree of Life exercise\u003c\/strong\u003e to explore your strengths, roots, and support system\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWindow of Tolerance tools\u003c\/strong\u003e to manage overwhelm and emotional flooding\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eGrounding \u0026amp; nervous system regulation exercises\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSafety planning worksheets\u003c\/strong\u003e for stability and emotional protection\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eReflection prompts\u003c\/strong\u003e designed to avoid overwhelm\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c!-- WHO IT'S FOR --\u003e\n\u003cdiv style=\"background: linear-gradient(135deg, #ffffff, #fff1ec); padding: 26px; border-radius: 16px; margin-bottom: 32px;\"\u003e\n\u003ch3 style=\"color: #e7664c; font-size: 21px; margin-top: 0;\"\u003e💛 Who This Workbook Is For\u003c\/h3\u003e\n\u003cul style=\"margin: 16px 0; padding-left: 22px;\"\u003e\n\u003cli\u003ePeople healing from trauma, CPTSD, anxiety, or chronic stress\u003c\/li\u003e\n\u003cli\u003eThose who feel emotionally overwhelmed or emotionally numb\u003c\/li\u003e\n\u003cli\u003eIndividuals who want a slow, safe approach to healing\u003c\/li\u003e\n\u003cli\u003eTherapists, counselors, and coaches\u003c\/li\u003e\n\u003cli\u003eAdults and teens beginning their healing journey\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c!-- WHY IT WORKS --\u003e\n\u003cdiv style=\"background: #f9f9f9; border-left: 6px solid #4caf50; padding: 26px; border-radius: 16px; margin-bottom: 32px;\"\u003e\n\u003ch3 style=\"color: #4caf50; font-size: 21px; margin-top: 0;\"\u003e✨ Why This Workbook Is Different\u003c\/h3\u003e\n\u003cul style=\"margin: 16px 0; padding-left: 22px;\"\u003e\n\u003cli\u003eTrauma-informed and emotionally safe\u003c\/li\u003e\n\u003cli\u003eVisual explanations that simplify complex concepts\u003c\/li\u003e\n\u003cli\u003eNo forced trauma recall or emotional pressure\u003c\/li\u003e\n\u003cli\u003eSupports nervous system healing — not just mindset\u003c\/li\u003e\n\u003cli\u003eDesigned to be used at your own pace\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c!-- FORMATS --\u003e\n\u003cdiv style=\"background: #ffffff; border: 2px solid #e7664c; padding: 26px; border-radius: 16px; margin-bottom: 32px;\"\u003e\n\u003ch3 style=\"color: #e7664c; font-size: 21px; margin-top: 0;\"\u003e📦 Available Formats\u003c\/h3\u003e\n\u003cul style=\"margin: 16px 0; padding-left: 22px;\"\u003e\n\u003cli\u003e\n\u003cstrong\u003eDigital PDF Download\u003c\/strong\u003e – Instant access after purchase\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSpiral-Bound Physical Workbook\u003c\/strong\u003e – A tangible, easy-to-use option\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eProfessional License\u003c\/strong\u003e – For therapists, counselors, and coaches\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c!-- IMPORTANT INFO --\u003e\n\u003cdiv style=\"background: #fff1ec; padding: 26px; border-radius: 16px; margin-bottom: 32px;\"\u003e\n\u003ch3 style=\"color: #e7664c; font-size: 21px; margin-top: 0;\"\u003e⚠️ Important Information\u003c\/h3\u003e\n\u003cul style=\"margin: 16px 0; padding-left: 22px;\"\u003e\n\u003cli\u003eThis resource is not a substitute for therapy or crisis support\u003c\/li\u003e\n\u003cli\u003eDigital products are final sale\u003c\/li\u003e\n\u003cli\u003eProfessional use requires a license\u003c\/li\u003e\n\u003cli\u003eSupport is available if you experience download issues\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c!-- CLOSING --\u003e\n\u003cdiv style=\"background: linear-gradient(135deg, #e7664c, #f3a07b); padding: 32px; border-radius: 20px; color: #ffffff;\"\u003e\n\u003ch3 style=\"margin-top: 0; font-size: 23px;\"\u003e🌸 Healing Happens at Your Pace\u003c\/h3\u003e\n\u003cp style=\"font-size: 16px; margin: 0;\"\u003eYou are not broken. Your responses are learned survival strategies. This workbook exists to help you feel safer, steadier, and more supported — one gentle step at a time.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Healingwithgrace","offers":[{"title":"DIGITAL","offer_id":47840837140707,"sku":null,"price":15.95,"currency_code":"USD","in_stock":true},{"title":"SPIRALBOUND","offer_id":47840837173475,"sku":"47903281479980","price":29.95,"currency_code":"USD","in_stock":true},{"title":"COMMERCIAL USE LICENSE (DIGITAL PDF)","offer_id":47840837206243,"sku":null,"price":129.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0693\/8430\/6915\/files\/7_b09cdd2f-af12-4d76-8bdb-03ca6382eac0.jpg?v=1769068587","url":"https:\/\/healingwithgrace.co\/products\/trauma-therapy-bundle","provider":"Healingwithgrace","version":"1.0","type":"link"}