Polyvagal Theory-Based Nervous System Regulation Workbook Set for Kids | Digital Download

🧩 A Science-Backed, Child-Friendly Toolkit for Emotional Regulation, Resilience, and Self-Awareness!

Children experience a wide range of emotions every day, but many struggle with understanding and managing them. Inspired by Polyvagal Theory, this comprehensive workbook set empowers kids with engaging, easy-to-understand tools to regulate their nervous system, strengthen emotional resilience, and build distress tolerance.

🦉🐅🐢 Fun Animal Metaphors for Learning

• Owl Brain 🦉 – Calm & Connected
• Tiger Brain 🐅 – Fight or Flight
• Turtle Brain 🐢 – Shutdown & Freeze

Kids gain powerful insights into how their body and brain respond to stress while practicing coping and self-soothing strategies.

📘 What’s Included in This Digital Bundle?

• ✅ Nervous System Regulation for Kids Workbook – A child-friendly introduction to Polyvagal Theory, helping kids explore their Owl, Tiger, and Turtle brains while learning co-regulation and self-soothing techniques.
• ✅ Frustration Tolerance Workbook for Kids – Teaches children how to manage frustration, recognize triggers, and use positive coping strategies.
• ✅ Art Therapy Worksheets for Mental Health & Self-Esteem – Over 100 creative exercises to express emotions, manage anxiety, process grief, and build confidence.
• ✅ Healing Steps for Kids: A Trauma Workbook – A supportive guide to help children process difficult experiences, regain safety, and develop emotional resilience.
• ✅ One Bonus Book for Yourself

💡 Why Parents, Therapists, and Educators Love This Set

• ✔ Introduces emotional regulation through science-backed techniques
• ✔ Explains complex brain functions in a fun and engaging way
• ✔ Builds self-awareness, distress tolerance, and co-regulation
• ✔ Designed to support neurodivergent children (ADHD, autism, sensory sensitivities)
• ✔ Helps children develop lifelong emotional intelligence & resilience

📌 Important Notes

• This is a digital product – no physical item will be shipped.
• For personal use only – not for resale or redistribution.
• Due to the digital nature of this product, all sales are final.
• If you face any issues with your download, I’ll be happy to help!