Healingwithgrace

Nervous System Regulation for Kids, Emotional Regulation Skills, Polyvagal Theory for Children, Building Distress Tolerance, Strengthening the Window of Tolerance

Nervous System Regulation for Kids, Emotional Regulation Skills, Polyvagal Theory for Children, Building Distress Tolerance, Strengthening the Window of Tolerance

$14.65 USD
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About Me


I’m Alissa Grace — an autistic and ADHDer with over 20 years of experience exploring the human mind through Dialectical Behavior Therapy (DBT).

With a Ph.D. in Clinical Psychology, my mission is to help people find inner peace by making complex psychological ideas simple and relatable.

Through therapy, teaching, and writing, I’ve dedicated my life to promoting emotional wellness and self-understanding.

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