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    Nervous System Regulation for Kids, Emotional Regulation Skills, Polyvagal Theory for Children, Building Distress Tolerance, Strengthening the Window of Tolerance
    Nervous System Regulation for Kids, Emotional Regulation Skills, Polyvagal Theory for Children, Building Distress Tolerance, Strengthening the Window of Tolerance
    Nervous System Regulation for Kids, Emotional Regulation Skills, Polyvagal Theory for Children, Building Distress Tolerance, Strengthening the Window of Tolerance
    Nervous System Regulation for Kids, Emotional Regulation Skills, Polyvagal Theory for Children, Building Distress Tolerance, Strengthening the Window of Tolerance
    Nervous System Regulation for Kids, Emotional Regulation Skills, Polyvagal Theory for Children, Building Distress Tolerance, Strengthening the Window of Tolerance
    Nervous System Regulation for Kids, Emotional Regulation Skills, Polyvagal Theory for Children, Building Distress Tolerance, Strengthening the Window of Tolerance
    Nervous System Regulation for Kids, Emotional Regulation Skills, Polyvagal Theory for Children, Building Distress Tolerance, Strengthening the Window of Tolerance
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    Load image into Gallery viewer, Nervous System Regulation for Kids, Emotional Regulation Skills, Polyvagal Theory for Children, Building Distress Tolerance, Strengthening the Window of Tolerance
    Load image into Gallery viewer, Nervous System Regulation for Kids, Emotional Regulation Skills, Polyvagal Theory for Children, Building Distress Tolerance, Strengthening the Window of Tolerance
    Load image into Gallery viewer, Nervous System Regulation for Kids, Emotional Regulation Skills, Polyvagal Theory for Children, Building Distress Tolerance, Strengthening the Window of Tolerance
    Load image into Gallery viewer, Nervous System Regulation for Kids, Emotional Regulation Skills, Polyvagal Theory for Children, Building Distress Tolerance, Strengthening the Window of Tolerance
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    About Me

    Hi I'm Alissa Grace, an autistic and ADHDer, and I've spent over 20 years diving into the depths of the human mind using Dialectical Behavior Therapy (DBT). My mission is simple: to help people find peace within themselves.

    With a Ph.D. in Clinical Psychology, I've developed a deep passion for DBT therapy, becoming a go-to resource for both therapists and everyday folks. But my work didn’t stop in the therapy room; I’ve also written books that break down complex ideas, making them accessible and meaningful to everyone.

    My legacy? It's all about promoting emotional wellness. Through my work, I’ve touched countless lives, proving that with empathy and understanding, anyone can find their path to inner peace.

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